Namaste! With Winter fast approaching it’s time to think about a holiday somewhere warm and chilled out. Yoga Harmony Retreats are hosting a 5 night wellness retreat coming up in September (4-9th CKT) in beautiful Rarotonga, Cook Islands, that promises to rejuvenate your mind and body and leave your nervous system feeling balanced and restored with vital energy. Our yoga / mindfulness retreat is designed to provide a relaxing experience for those seeking a break from the hustle and bustle of daily life with plenty of free time to explore the island and enjoy downtime doing your own thing.
During this break away, you will have the opportunity to immerse yourself in a range of yoga practises including yin, meditation and gentle daily yoga flow sessions. Apart from Yoga in the morning and evening there is an exciting range of activities and amenities to help you unwind including an island lagoon cruise, polynesian style massage, creative island workshop, cycling, nature walks, snorkelling, or quiet time to read a book by the salt water chemical free pool and simply soak up the tranquility of island life.
A healthy breakfast / lunch and dinner are also included *apart from the last evening when we dine out a local restaurant to savour beautiful Rarotongan cuisine. So whether you are a seasoned yogi, or a beginner our retreat located at IKURANGI ECO RETREAT is the perfect opportunity to relax, rejuvenate and restore your ‘feel good vibe’. Find out more under ‘retreats and trainings‘ on the website and make sure you don’t miss our June special discounted offer for all tasteofom subscribers – It’s a great savings so get in quick!
